Steps on how to whiten your teeth and improve your smile

Steps in tooth whitening

Dentally we have three basic method of tooth whitening, this is one of the methods and it is over the counter drugs. and its home unprofessionally applied which means you can do it too. but it is good to know the side effects of whitening which i will discuss in my next publication.






Make sure these two ingredients are close at your hands, and then follow these steps if you want to correctly utilize this home treatment: baking soda and lemon.


• Add a tablespoon of baking soda in a bowl,
• Cut the lemon in two halves,
• squeeze the lemon and get a tablespoon of lemon juice
• Add the lemon juice to the baking soda and mix the ingredients
• Take a napkin
• You should use the napkin to take the mixture out of the bowl
• Apply the mixture to your teeth,
• wait for two minutes, so that the remedy can work
• Rinse your mouth and enjoy your white teeth


WARNING!
Do not repeat this procedure too often because it can wear off your tooth enamel. Utilize this trick once in a while to avoid side effects on your teeth.

in our next publication, we will share other methods of tooth whitening using perborate and some over thr counter drugs. stay tuned

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